Seasonal Depressant?

Tired of the dreary, rainy, cold, or snowy weather? Some of us struggle with depression, especially during the winter season.

Use a sun lamp, tan indoors, find a fun hobby, put on those clothes and talk a walk no matter what the weather is like, spend quality time with loved ones. These are just a few things that I found to help me. I was diagnosed as a seasonal depressant approximately 15 years ago and I understand how you feel!

Author: Janet W.

I started this blog to help others learn how to find their inner peace and happiness by taking care of themselves! I will cover topics that you want to talk about and provide a listening ear as well as provide resources for your use. Please feel free to contact me if there is something you would like to see on my site. I look forward to your comments! I also intend to make this a FUN blog! I will talk about things that can help you find your happiness that lies within!

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